Wednesday, October 28, 2026
Data from SEC filings, checked daily
Public filings, plainly told
WallStPal · PDF guide
RSS Feeds: Insider Trades, 13F Filings and Congress Trades · https://wallstpal.com/feeds/ · saved 2026-10-28

About this page

WallStPal explains public SEC filings and congressional stock trade reports in plain English. Nothing is for sale; the site is free and supported by ads.

How to read it

Form 4
The form a company insider (officer, director or owner of more than 10%) must file with the SEC within two business days of buying or selling the company's shares.
13F
A quarterly list of U.S. stocks held by an investment manager with more than $100 million, filed within 45 days after each quarter ends.
STOCK Act
A 2012 law that requires members of Congress to report stock trades by themselves, a spouse or a dependent child within 45 days.

A real example

In January 2016, when bank stocks were falling, JPMorgan Chase CEO Jamie Dimon bought 500,000 JPMorgan shares with his own money, worth about $26 million. His Form 4 made the purchase public within days, and investors read it as a strong sign of confidence.

Explain it like I'm 13

We read the long, boring forms that grown-ups file with the government and tell you what they say in normal words.

Data from public SEC filings and congressional reports. Information, not investment advice. Check every number against the filing linked on the page.

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FeedsUpdated October 28, 2026

RSS Feeds

Free RSS feeds of insider buying and selling, cluster buys, new 13F filings, Congress stock trades and guides. Use them in a feed reader, Slack, Discord or on your own site.

Every feed below is free. Paste a feed address into a feed reader such as Feedly, Inoreader or NetNewsWire, connect it to Slack or Discord, or show it on your own website. Please keep the link back to WallStPal with each item.

Main feeds

FeedWhat it sendsAddress
Insider buyingThe largest open-market purchases by company insiders (Form 4).https://wallstpal.com/rss.xml
Biggest insider salesThe largest insider sales, with planned 10b5-1 sales marked.https://wallstpal.com/feeds/insider-sales.xml
Cluster buysStocks where two or more insiders bought in the last 30 days.https://wallstpal.com/feeds/cluster-buys.xml
New 13F filingsEach time a fund we track files its quarterly holdings.https://wallstpal.com/feeds/13f.xml
GuidesNew and updated plain-English guides.https://wallstpal.com/feeds/guides.xml

One fund

Get a note when a fund files a new 13F and changes its holdings.

Put a feed on your website

Most website builders (WordPress, Squarespace, Wix, Webflow) have an RSS block: paste the feed address into it. For a ready-made box of a stock's latest insider trades, use the free widget.

Examples

A newsletter writer who covers bank stocks can add the insider buying feed to Slack and see each new purchase without checking the SEC site. In January 2016, when JPMorgan Chase CEO Jamie Dimon bought 500,000 JPMorgan shares, a feed like this would have shown the purchase within days of the Form 4.

Explain it like I'm 13

An RSS feed is like subscribing to a YouTube channel, but for a website. Instead of checking the site every day, your app tells you when something new is posted.

Ask Pal

Questions about this article? Pal reads it with you and answers in plain English.